B- egg whites w/ guac & Paleo cereal(berries ,protein, nuts, almond milk)
L- spg squash w/ turkey &marinara & Pumpkin almond butter mix
S-carrots, Shake w/ protein/strawberries/1/2 almond milk ½ water, nuts
D- squash w/turkey and baked veggies(onion, pepper, asparagus) & strawberries
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