Monday, February 14, 2011
Saturday, February 12, 2011
We survived with out bread ..its a miracle:-)
Yeah, we had an "open meal" after the race and did paleo before and had not issues with energy.
We pack our breakfast and snacks...hard boiled eggs, nuts, and fruit..yum yum
Its so funny how everyone is so "carb carb carb" before long races but you find if you do it right and get enough of the right stuff you are fueled minus to uncomfortable bloating!
We pack our breakfast and snacks...hard boiled eggs, nuts, and fruit..yum yum
Its so funny how everyone is so "carb carb carb" before long races but you find if you do it right and get enough of the right stuff you are fueled minus to uncomfortable bloating!
race day!
run, run, run.........Slurge, slurge, slurge;) hahaha for real
Shely your meals the past couple days have sounded amazing!
Shely your meals the past couple days have sounded amazing!
Day 20 for Momma..
Breakfast: 3 eggs, clementine x 2
Lunch: Chicken, apples, onions brussels sprouts
Midafternoon snack: Leftover Seafood brodetto, raisins
Dinner: Shrimps, with dill and lemon, salad (romaine lettuce, olives, olive oil, vinegar, bacon bits, garlic salt)
...did lots of cooking this morning..nice to not do it rushed!
Lunch: Chicken, apples, onions brussels sprouts
Midafternoon snack: Leftover Seafood brodetto, raisins
Dinner: Shrimps, with dill and lemon, salad (romaine lettuce, olives, olive oil, vinegar, bacon bits, garlic salt)
...did lots of cooking this morning..nice to not do it rushed!
Yesterday...day 19...
Breakfast: 3 eggs, apples, mixed nuts
Lunch: Chicken with pinneapple, mixed nuts
Snack: Lara bar (with prednisone...hoping this finally can help clear up the inflammation in mommas lungs!)
Dinner: Seafood Bordetto from Olive Garden...super good, and totally Paleo. It was served in a tomato type broth with carrots, peppers, onions, scallops, talipia, shrimp and was so super super good! I also had the Olive Garden Salad
...today I'm crockpotting some chicken in chicken broth with apples and onions, celery flakes, 2 bay leaves, onion powder, salt, and then I place the onions in rings on top with just a hint of cinnamon...love it! MeMe made this for me one time when she was here and we enjoyed it so much and it tasted like home cooking. My goal is to not get the chicken dry so I will be checking it periodically (the temp of the chicken anyways). Love to use my crockpot too...so easy. Loving the weekend because I can seem to cook without as much stress...or rushing during the week! Its usually why I'm so good at getting my veggies in at the beginning of the week because I'm able to mass cook....and brussels sprouts are on my list to cook today as well.
Hope you guys kick *ss today at the trail run...thinking of you!
Lunch: Chicken with pinneapple, mixed nuts
Snack: Lara bar (with prednisone...hoping this finally can help clear up the inflammation in mommas lungs!)
Dinner: Seafood Bordetto from Olive Garden...super good, and totally Paleo. It was served in a tomato type broth with carrots, peppers, onions, scallops, talipia, shrimp and was so super super good! I also had the Olive Garden Salad
...today I'm crockpotting some chicken in chicken broth with apples and onions, celery flakes, 2 bay leaves, onion powder, salt, and then I place the onions in rings on top with just a hint of cinnamon...love it! MeMe made this for me one time when she was here and we enjoyed it so much and it tasted like home cooking. My goal is to not get the chicken dry so I will be checking it periodically (the temp of the chicken anyways). Love to use my crockpot too...so easy. Loving the weekend because I can seem to cook without as much stress...or rushing during the week! Its usually why I'm so good at getting my veggies in at the beginning of the week because I'm able to mass cook....and brussels sprouts are on my list to cook today as well.
Hope you guys kick *ss today at the trail run...thinking of you!
Friday, February 11, 2011
18 baby
B- 2 eggs w/ ¼ avocado & bowl of berries w/splash almond milk
S-Carrots
L-Turkey w/broccoli, onions, fig
Dinner out in Kansas City!
18
Logging early b/c I am going to KC until later tomorrow and will not get a chance to blog!
Breakfast-Paleo Cereal (berries, nuts, almond milk)
Lunch-Ground turkey w/ marinara, asparagus, orange pepper, few avacado slices
D-Going to Ingredient in KC (and soon to be in Manhattan) where they make gourmet salads so I will probably have meat and greens!
Probably snack will be carrots and nuts
Then tomorrow me and 3 other girls will be racing a 10 mile trail run! We are packing our hardboiled eggs and fruit for breakfast and we will see how Paleo fuels us through this almost 2 hours trail race! And after the race it will be an OPEN MEAL as planned :-))
Breakfast-Paleo Cereal (berries, nuts, almond milk)
Lunch-Ground turkey w/ marinara, asparagus, orange pepper, few avacado slices
D-Going to Ingredient in KC (and soon to be in Manhattan) where they make gourmet salads so I will probably have meat and greens!
Probably snack will be carrots and nuts
Then tomorrow me and 3 other girls will be racing a 10 mile trail run! We are packing our hardboiled eggs and fruit for breakfast and we will see how Paleo fuels us through this almost 2 hours trail race! And after the race it will be an OPEN MEAL as planned :-))
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