Monday, February 7, 2011

14 down!


B-egg & egg whites w/pepper & mushrooms
L- Berries mix w/ .5 banana, splash almond milk, crushed nuts & Chicken w/ veggie mix
Mid-day-Shake-protein, berries, and water
D-Spg & acorn squash w/chicken veggie combo
*Snacks throughout day- dried apple/orange, grapes, nuts, carrot YUM

I was pretty hungry today never really felt  content! I think the last couple days of workouts have burned up some fuel

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