Monday, January 31, 2011

Made Through a Week!

Day 7:
Breakfast-Egg whites (w/spinach, 1/4 avacado) & Small Bowl of melon/grapes w/few walnuts

Snack-Nuts

Lunch-Shrimp/Buffalo Salad (w/spinach, cherry tom, yellow pepper, 1/4 avacado, balsamic), spag squash

Dinner-Salmon over mixed veggies, 1/2 cooked apple w/ cinnamon

Other snacks throughout day-Orange, Carrot w/ alm butter

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