15

B-Egg whites, brocc, dried apple
S-grapes w/nuts
L-1/2 ckn salad (normal mix), berries w/ splash almond mix
S-1/2 ckn w/ little squash
D-Turkey & lots brussel sprouts, few pistachios......I could have eaten the house out tonight!!!!!

Dessert-Clementine & 1/2 orange pepper

DP-15

B- egg whites w/ tomato 1/4 avocado; berries w/nuts
S-Apple w/almond butter, grapes
L-Chicken salad w/orange and almonds;cup spg squash
D-Turkey & Brussel sprouts
D-Berries w/almond milk

Day 17...

Breakfast: 3 eggs, blueberries, mixed nuts
Lunch: Baja Chipolte chicken with pinneapple
Snach: Mixed Nuts
Dinner: 12 wings, traditional

14 down!

B-egg & egg whites w/pepper & mushrooms

L- Berries mix w/ .5 banana, splash almond milk, crushed nuts & Chicken w/ veggie mix

Mid-day-Shake-protein, berries, and water

D-Spg & acorn squash w/chicken veggie combo

*Snacks throughout day- dried apple/orange, grapes, nuts, carrot YUM

I was pretty hungry today never really felt  content! I think the last couple days of workouts have burned up some fuel

Home Stretch of the Challenge...

I almost gave in and got some wine to drink while I was cooking...but I fought the erge and can have it all I want next week :-)

Breakfast-Eggs Whites(spinach & 1/4 avacado), Sliced Strawberries & bananas

Snack-Carrots & Clementine

Lunch-Ckn/Shrimp Salad (greens, pepper,crushed nuts, apple, dressing=balsamic/evoo)

Snack-Cereal (small bowl berries, nuts, Almond milk)

Dinner-Chicken and mixed veggies over acorn squash & grapes

Saturday after the 10 mile trail race..the challenge is over and modified Paleo continues...

Day 16...

Breakfast: 3 eggs, blueberries, brussel sprouts
Lunch: salad (romain lettuce, olives, EVOO, vinegar, bacon bits, garlic salt), scallops with califlower, raisins, capers, and almonds
Snack: grapes, clementine
Dinner: spaghetti squash with bison burger and homemade pasta sauce, salad (with all of the above ingredients)

Thirteen

B-Egg w/onion & peppers & Berries

Post run- snack portion of leftover chicken, peppers, & brusselsprout mixture

L-Paleo cereal (berries, ½ ban., almond milk, nuts) ; 2 carrots & almond butter

D- Basil/nut salmon & veggie medley

·         Snacked here and there on Dried Apples, orange, nuts, pepper, guac…….probably come up with fruit desert lata!!!!